Bulawayo's premier women-only fitness sanctuary at Queens Sports Club. Where discipline meets community, and every woman discovers her strongest self.
Kim Ngwenya is Bulawayo's most passionate women's fitness coach — the founder of the city's premier women-only gym at Queens Sports Club. Her motto: "Consistency Is Key."
A certified personal trainer with a gift for building community, Kim has created more than a gym — she's built a sanctuary where every woman belongs. From beginners to athletes, her approach is personal, high-energy, and built entirely around you.
Known across Bulawayo for her warmth, results, and the electric atmosphere she creates — Women First isn't just on the wall. It's lived in everything she does.
Every class crafted for women, by a woman who gets it.
Fully private sessions designed around your exact body, goals and schedule. Kim's undivided attention — every set, rep and minute optimised for you.
Book NowHigh-energy group sessions from 05:30 to 19:30 daily. Burn fat, build fitness, and find your tribe in Bulawayo's most electric class atmosphere.
See TimetableKim's signature targeted sculpting class. Expert programming to shape, tone and strengthen your core and lower body — with serious results to show for it.
EnquireComplete head-to-toe conditioning with weights, resistance and movement patterns that build lean, strong, confident bodies across every session.
Get StartedFun, rhythmic, and highly effective. Monday and Friday morning aerobics sessions set the tone for the week — high energy, great music, zero judgment.
View ScheduleProgressive upper body programming every Friday — building arm, shoulder, back and chest strength in a focused, empowering women-only environment.
Learn More| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 05:30 – 06:30 | Aerobics | Full Body Toning | Glutes & Belly | Cardio | Upper Body | Glutes & Belly · 07:30 – 12:30 |
| 07:30 – 08:30 | Cardio | Full Body Toning | Glutes & Belly | Cardio | Upper Body | |
| 08:30 – 09:30 | Cardio | Full Body Toning | Glutes & Belly | Cardio | Upper Body | |
| 09:30 – 10:30 | Cardio | Full Body Toning | Glutes & Belly | Cardio | Upper Body | |
| 10:30 – 11:30 | Cardio | Full Body Toning | Glutes & Belly | Cardio | Upper Body | |
| 11:30 – 12:30 | Cardio | Full Body Toning | Glutes & Belly | Cardio | Upper Body | — |
| 12:30 – 13:00 | · · · Break · · · | |||||
| 13:00 – 14:00 | Cardio | Full Body Toning | Glutes & Belly | Cardio | Upper Body | — |
| 14:00 – 15:00 | Cardio | Full Body Toning | Glutes & Belly | Cardio | Upper Body | — |
| 15:00 – 16:00 | Cardio | Full Body Toning | Glutes & Belly | Cardio | Upper Body | — |
| 16:00 – 17:00 | Cardio | Full Body Toning | Glutes & Belly | Cardio | Upper Body | — |
| 17:00 – 17:30 | · · · Break · · · | |||||
| 17:30 – 18:30 | Aerobics | Full Body Toning | Glutes & Belly | Cardio | Upper Body | — |
| 18:30 – 19:30 | Cardio | Full Body Toning | Glutes & Belly | Cardio | Upper Body | — |
Confirm latest times via +263 78 427 4794 or Facebook · All classes women-only · Queens Sports Club 🇿🇼
Kim doesn't just train your body — she transforms your entire mindset. Three months in and I feel like a completely different woman. The community here is unlike anything in Bulawayo.
I was so nervous as a complete beginner but Kim made every session safe, fun and effective. Lost 12kg in 4 months and gained confidence I never thought possible. This gym changed my life.
Women First isn't just on the wall — it's in everything Kim does. The morning sessions are incredible. You show up once and you're hooked. Best decision I ever made for my health.
Join Bulawayo's most empowering women-only gym. Your free introductory session is waiting.